At Intelligent Fitness, we are passionate about helping you become the best version of yourself.  Meredith Emily has years of experience in fitness and wellbeing. As a Personal Trainer and Nutrition Coach, I pride myself on helping clients find their passion for exercise and nutrition, getting real, sustainable results and nurturing habits that will last for a lifetime. Whether you want to lose weight, get fit, increase your strength, consult with a nutritionist or improve your sports performance, we provide bespoke personal training and nutrition plans, tailored to your goals, and we support you every step of the way on your journey. If you would like to find out more about our corporate wellness lectures and workshops, please get in touch. Contact us today to book in for a free consultation in our state of the art strength and conditioning facility in Swords, North Co Dublin

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  • Did you know that each day, every one of us makes over 200 food-related decisions? Most of the...

  • Wellness is described in the dictionary as “the state of being in good health, especially as an...

  • I have years experience of training clients in the gym, both on a one-to-one basis and in small...

  • I am personal trainer specializing in pre and postnatal exercises and I will educate you on the...

Personal Trainer Certification


Nutrition Coach Certification

PN L1 trans

PN 02 trans

Yoga Instructor Certification

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Pre & Post Natal Certification



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